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Opinion: How a cooperative model can transform global health care

Health care worker cooperatives is a model that puts the focus back on quality care and worker well-being. Imagine a health care system where decisions are made consultatively by the people providing care in consultation with patients — and not by distant shareholders often solely focused on profit margins. This is the transformative promise of […]

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Eliminating scourge of healthcare debt – by Dr. Nicholas Okumu

Picture Amina, a mother clutching her feverish child in a rural Kenyan clinic. We had diagnosed septic arthritis in the child’s hip joint, requiring immediate surgery. Yet, the fear in her eyes was not from the illness, but the cost. As a small-scale farmer, the Sh100,000 surgery could force her to sell her land, plunging

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Essential role of mentorship in surgery – by Dr. Nicholas Okumu

A friend’s recent Facebook post resonated deeply. “No matter how long it lives, the Greatest Lion will eventually die miserably. That’s the world! They may die young from injuries they sustained while defending their Pride. They may die old, enfeebled by age. At their Peak, they rule, chase other animals, catch, devour, gulp and leave

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The doctor within: Activating your body’s inner healer – by Dr. OKUMU

The realm of healing extends far beyond the reach of physical treatment and medicine. It ventures into the intricate and profound territory of the human mindset. This story illuminates the pivotal role that mental and emotional states play in determining the outcomes of medical treatments. Through the lens of two individuals coping with the loss

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Journey of endurance: My path to leadership in medicine” – By Dr. Nicholas Okumu

Ever since I first read Nelson Mandela’s words, “There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living,” they have served as a guiding beacon in my life. My journey from a determined young boy to an accomplished orthopaedic

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Types of Arthritis

What Type of Arthritis Do You Have?Arthritis is an inflammation of the joints that can cause frustrating and severe joint pains. There are many different kinds of arthritis and related conditions. In America, for example, arthritis affects more than 50 million adults and 300,000 children according to the Arthritis Foundation. The causes and treatment options

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Neck Pain

Neck pains can be anything from having slept in a bad position, to sprains or even serious injuries from accidents. A neck sprain refers to an overstretched or torn ligament in the neck and are commonly associated with a whiplash injury, which can occur from a car accident, playing a contact sport, or any sudden

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Sciatica

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Sciatica is usually caused when a herniated disc or bone spur or slipped disc in the spine presses

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Gout

Gout is a common type of arthritis that causes intense pain, swelling, and stiffness in a joint, most commonly the joint in the big toe. Gout attacks can come on quickly and keep returning over time, slowly harming tissues in the region of the inflammation, and can be extremely painful. Hypertension, cardiovascular, and obesity are

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